Ecological Grief workshops
Micro-dosing Hope
Facilitated Workshops, Support & Keynote Speaking
2 hour to multi-day workshops to enable environmental professionals and others to explore feelings, challenges and vulnerabilities around ecological grief, finding hopeful, practical coping strategies to take forwards.
These workshops will enable professionals to reflect on current and future work and to explore cognitive behavioural processes that will support them in this challenging field. The workshops can be for an event or standalone.
Topics will include;
Grief, Impostor Syndrome, Shame, Challenge, Change, Vulnerability and Hope.
These can be as interactive as you need for your group and held inside or outside in the North of Scotland, Highlands & Islands, Suffolk and other areas by arrangement.
Keynote and Sessional Speaker
Workshop facilitator
Grief and Bereavement Specialist
Women’s emotional MOT’s
Work with younger people around environmental anxiety
Those who contemplate the beauty of the earth find reserves of strength that will last as long as life lasts. There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and Spring after Winter
Rachel Carson
You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.
Michelle Obama
“Until meeting Jen, I didn't have words for this big heavy feeling that I've been carrying in my heart. Listening to her speak about ecological grief and how to care for both ourselves and our struggling wee planet, allowed me the space to acknowledge a deep sense of sadness and loss whilst feeling supported and held by a healing wisdom. Her tips on micro-dosing hope have been invaluable to me - this practice is something I now try to include in my day-to-day."
—Jen G, Bright Green Nature.
